{My love affair with Mast Brothers}

January is a time of year where we are all bombarded with headlines like “Juice cleanse your way to healthy!” or “New Year’s Detox” . Magazines and websites are all plastered with images of electric green coloured juices and diet plans that make me feel like I might chew my arm off after the first day. … Continue reading

{Recipe: Double Dark Chocolate Aztec Cookies and a Giveaway!}

Hello local readers, I have a giveaway for you guys! On SEPT 19-22, the Calgary Home + Design Show will be taking over the BMO Centre with over 350 exhibitors showcasing all things home design, entertainment and home improvement. There will be big names like Jonathan & Drew Scott, hosts of W Network’s Property Brothers, Jillian Harris & Todd Talbot, … Continue reading

{Recipe: Thyme & Cave Aged Gruyere Gougères with Herb Whipped Feta}

Summer time means lots of bustling outdoor festivals in and around town. Here is a little of my lately.. Post 36km training run was rewarded a slice of pepperoni mushroom pizza from the Without Papers food truck at the Inglewood Sunfest last weekend.. As well as a beef taco served with shredded cabbage and wasabi aioli and a side of edamame from … Continue reading

{Little of my lately: Summer Highlights}

Refreshing fruity cocktails are always a great way to cool down in the summer. The strawberry mint margarita at Blue Star Diner fits the bill. But my fave drink of the moment has to be the freshly muddled watermelon lime soju martini at Candela We’ve been enjoying the fresh herbs from our rooftop garden.. …to make one of … Continue reading

{Recipe: Meyer Lemon Blueberry Muffins with Candied Ginger}

A little of my lately.. I’ve incorporated barre workouts into to my fitness routine since February (going about 5-6 times/wk) and have noticed changes in my body that I haven’t been getting from my other workouts including more tone on my arms and shoulders and slimming of my thighs (which is a huge plus since … Continue reading